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Par Nandu /rock crab / பார் நண்டு - Whole Cleaned and Gutted

crab

Improve heart health. The omega-3 fatty acids in crab provide many benefits related to heart health, Prevent anemia. Many of the nutrients found in crab, including vitamin B12 and folate, help reduce the risk of vitamin deficiency anemia.

Gross Wt.	Net Wt.	Pieces	Serves
500g	280g-480g	5-10	3

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Improve heart health. The omega-3 fatty acids in crab provide many benefits related to heart health, Prevent anemia. Many of the nutrients found in crab, including vitamin B12 and folate, help reduce the risk of vitamin deficiency anemia.